top of page

What is Integrative Counseling?

“Our sorrows and wounds are healed only when
we touch them with compassion.” – Buddha

​

Integrative counseling addresses the whole person as we work through emotional/physical/mental/spiritual challenges, trauma, life transitions and transformations.

When we are challenged emotionally, mentally, or both, our whole being is challenged. When the focus is only placed on the mind or emotional body as is the case in most traditional counseling settings, our quest for healing…for wholeness…can be limited

Integrative counseling includes the complete person while addressing the emotional, mental, and/or spiritual disharmony.

When needed, we incorporate the wisdom of Ayurvedic medicine, herbal medicine and nutritional support to stabilize the nervous system, to quiet the mind and to address any physical imbalance that might be blocking the stabilization of the whole system.  Flower essences are also used to restore and balance the physical, emotional and mental processes.

We make sure that the four sacred pillars of healing are in place (lifestyle strategies of sleep, nourishment, movement and sacred time).

We utilize traditional and nontraditional therapeutic counseling approaches to facilitate greater breakthroughs.

We incorporate energetic medicine, when appropriate, to allow the body to release stuck and trapped emotional energy for greater freedom and transformation.

Integrative counseling addresses the whole being, which creates a stable and compassionate foundation resulting in lasting peace, harmony, balance and freedom.

ancient-architecture-art-2416934.jpg

The Benefits of Integrative Counseling

Healing

Develop a deeper connection with yourself in a safe place, either situational or long-term

​

Anxiety Issues
Panic Problems
Depression
Grief
Illness

​

Identity

Embrace your authenticity and life changes with acceptance, strength and gratitude

​

Career Challenges
Retirement 
Sexual Identity
Aging
Worthiness Issues

​

Relationships

Build healthier and happier connections with others to support your growth

​

Marriage Happiness
Navigating Divorce
Resolving Conflict 
Family Difficulties

Loving Connections

​

Wholeness

Shift debilitating patterns and re-engage with life 
for lasting peace and balance

​

Weight Issues
Illness & Stress
Self-Sabotage
Loneliness
Emptiness

​

Benefits
IC
bottom of page